Well hello... dunno if anybody noticed that I was gone, im sure some of you did, you wonderful people!
Anywho... im maintaining at this weight now even tho I have a few more pounds to go... but I assure you, its really worth the doing! Ive never felt so happy! I never thought id do it and now im pretty much there....
On that note, im a little bit stuck and now its coming to christmas... for ages i was losing weight in a very easy way... i idnt count the calories rigidly.. i just had my 3 meals a day at least and drunk plenty of water... aiming for my 1600 calories... but now my weight isnt going down any more...and confused about what to do...will eating less produce the same effect as doing more exercise.... not exactly the best time for this to come seeing as christmas is SO near... In fact, this time last year, i had lost about half a stone since starting and i went back home for christmas and put it all back on, and a bit more... which was the most depressing thing ive ever done... i assure you, that will not be happening, i dont even have the same relationship with food anymore....
anyway, happy christmas everyone and dont let yoursevles go downhill.. you do not need to overeat to enjoy yourself... christmas isnt all about the food... of course, have what you want but not in excess... one day wont make a difference but a few days to a week will... and from that point on its a slippery slope....
p.s. chek out my cool profile picture
lol