Reply
 
Thread Tools
Old 12-13-2007, 12:24 PM   #1  
Senior Member
Thread Starter
 
blueberry3's Avatar
 
Join Date: Nov 2006
Location: Washington, DC
Posts: 206

Height: 5'6"

Default Online Workout Sites?

What online sites has everyone used that have videos and workout routines that are good for beginners? I'm just starting to get back into exercising regularly and I would like to do something other than just using the machines at the gym.

I have looked at Self and Shape online and I am a big fan of the fitness channel on better.tv. I like that they have videos that demonstrate the exercises and they also give a commentary of what part of the body the exercise is working.

I'm always looking for new ideas so anything you guys can offer would be great!
blueberry3 is offline   Reply With Quote
Old 12-13-2007, 06:02 PM   #2  
I wanna be a loser, too
 
cbmare's Avatar
 
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,540

Height: vertically challenged

Default

http://exercise.about.com/cs/exercis...out_center.htm

http://www.self.com/fitness/

Is this what you want?

Last edited by cbmare; 12-13-2007 at 06:04 PM.
cbmare is offline   Reply With Quote
Old 12-17-2007, 10:29 AM   #3  
Senior Member
Thread Starter
 
blueberry3's Avatar
 
Join Date: Nov 2006
Location: Washington, DC
Posts: 206

Height: 5'6"

Default

Quote:
Originally Posted by cbmare View Post
This is exactly what I'm looking for. Thank you! I have found exercises on Self before but this is the first time I've been to About for fitness routines. There is lots of great stuff! I like that they have no equipment and no weight workouts that I can easily do from home.

I started doing some different lunges and ab work that they show on better.tv which have been great. I've also thought about getting a jump rope and doing exercises with that. Have you ever jump roped? I've heard that it's a great cardio workout and a big fitness craze right now. They have a video online and it looks like quite a workout!
blueberry3 is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:49 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.