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Old 12-05-2007, 07:23 AM   #9
I wanna be SUPERWOMAN!
Join Date: May 2007
Posts: 2,158

S/C/G: 175-180/ 120-125

Height: 5'6 1/2"


You asked for it, Susan...

You know you need to eat SUPER clean for nice abs. Here's a bit of potential motivation: I was eating refined sugars, fats, and other crap foods like tortilla chips . My abs were slackin'. Yesterday, I ate clean and in the evening, I noticed I could sort of see my abs again. Take it one day at a time. ONE DAY of good, clean eating will make your abs more prominent - think of that.

It's hard to get back on track once you fall off. I've been struggling myself. But I'm back on it and you should join me. I have an idea... do you like friendly competition? We can challenge each other to a week on plan. Whoever stays on plan the week (OR for the most days out of the week ) wins. What do they win? Nothing, really, just eVictory.
Fit and fabulous forbids one from feeling frumpy!
*Maintaining my weight loss (give or take; this IS a constant journey) from October '07 onward * I could not have done it without all the support from the lovely ladies (AND gentlemen) on this site!

My GOAL Story
NightengaleShane is offline