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Old 12-04-2007, 10:50 AM   #6
Nori71
One life, live it well
 
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Join Date: Nov 2005
Location: Washington State
Posts: 2,052

S/C/G: 304|ticker|160

Height: 5'6

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Yeah, I have to agree with the others on this one!! At least you're here the next day and ready to do it right. It really doesn't help to be emotionally hard on yourself. It's about owning up to what you've done. Being accountable for it. Learning from it. It's done, you did it, you feel horrible, you move on.

P.S. I've ofter wanted to bottle up that awful "bellyache" feeling. Just so I can remember it...how bad it feels. Just to help me remember.
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Nora
there is no miracle fix. eat less. move more. repeat. the end.


"You may have to fight a battle more than once to win it." -M Thatcher

Mini Goals: 10% Weight Loss (276) | No longer morbidly obese (250)
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