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Old 11-29-2007, 10:53 AM   #2
nylisa
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Join Date: Sep 2007
Posts: 208

Height: 5'8

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I often subsitute a walk for a shuttle bus ride. Last winter, when I slacked off exercising, I think doing this regularly was what kept me maintaining (instead of gaining). I wasn't getting "exercise", but I was getting at least 30 mins of cardio a day up by walking up & down hills.
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Weight loss is since May 2004
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