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Old 11-28-2007, 05:58 PM   #2
cbmare
I wanna be a loser, too
 
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Join Date: Apr 2006
Location: Bay Area California
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Pay attention to the quantity. A fast food taco salad is listed as 1.5 cups when in fact it may be closer to 3.

That's where Fit Day can be tricky. When I first started using it, I was shocked at my calorie count until I realized it gave me credit for an entire liter of high fiber cereal or a liter of salad dressing.

Congrats on wanting to track your progress. I use it all the time. I'm really happy now when I go to the reports section and pull up the graph for weight loss over the last year or six months.
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Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.

Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.




I think I can. I think I can. I think I can. I think I can.

Last edited by cbmare; 11-28-2007 at 05:59 PM.
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