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Old 11-09-2007, 07:24 PM   #4
Maintaining :)
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Join Date: Aug 2007
Location: Michigan
Posts: 4,751

S/C/G: 215/117/120

Height: 5'4"


I agree with Suzanne. Snacks have helped me be successful in losing 40 lbs. I used to skip breakfast, skip lunch and inhale food once I got home from work. Now that I eat ever 2 1/2 - 3 hours, I am losing very steadily. OK, I eat much cleaner, healthier, and I kicked in the exercise too - but - seriously - snacking is a winning strategy for me.

Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story

Last edited by CountingDown; 11-09-2007 at 07:25 PM.
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