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Old 11-09-2007, 03:47 PM   #2
Suzanne 3FC
it's always something
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Join Date: Aug 1999
Posts: 11,614


I haven't tried it, but snacks are supposed to be good for weight loss. Eating 3 meals and 2 snacks (or more) helps keep your metabolism up, and prevents overeating at mealtime. The trick is to eat something every 3 hours or so. Avoiding snacks is old-school

Just choose your snacks wisely
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