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Old 11-07-2007, 11:40 PM   #6
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Join Date: Aug 2007
Location: niagara falls ontario canada
Posts: 102

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Height: 5' 8"


Here in Canada, ED SMITH has a substitute maple syrup made from grape juice which has 60 calories per 1/4 cup which you can substitute 1:1 for the honey. If this is unavailable in your area, a health food store may give you some suggestions.
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