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Old 11-07-2007, 04:50 PM   #1
OnceUponADrive
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Join Date: May 2007
Location: Wenonah, NJ (Deptford)
Posts: 488

S/C/G: 190/149/150

Height: 5'6"

Default milk, good or evil?

I only drink fat free milk but I love it to death. I love having a glass of carnation instant breakfast in the morning. I was reading up on body types (I'm an endomorph) and it talked about milk being bad because it causes excess water gain as well as increases cellulite. Recently I also read that milk can help aid in weight loss. What's the deal? Is it good or bad? I'd hate to have to cut it out of my diet!
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