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Old 11-07-2007, 03:50 PM   #1
One Pound at a Time
OnceUponADrive's Avatar
Join Date: May 2007
Location: Wenonah, NJ (Deptford)
Posts: 488

S/C/G: 190/149/150

Height: 5'6"

Default milk, good or evil?

I only drink fat free milk but I love it to death. I love having a glass of carnation instant breakfast in the morning. I was reading up on body types (I'm an endomorph) and it talked about milk being bad because it causes excess water gain as well as increases cellulite. Recently I also read that milk can help aid in weight loss. What's the deal? Is it good or bad? I'd hate to have to cut it out of my diet!
Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.

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