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Old 10-16-2007, 09:54 AM   #26
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pattygirl63's Avatar
Join Date: Feb 2007
Location: TX
Posts: 5,584

S/C/G: 238/217.2/150

Height: 5'2'


I am 64 years old and have fought the battle of dieting since my 20s. I like the structure of the WW Flex plan, but also like a lot of ideas about the SBD 1 example... as I would love to get my tummy flat once in my life. I am on a two week vacation now using WW pts to try to keep from gaining weight while away from home. I have the SBD book and have been thinking how much I would like to do it when I go back home, but some how use the WW plan to help with the pts. This morning I came across this which you have shared with us. I notice it has been a while since you posted. Is it still working for you?

I love how you have changed recipes to fit into your pts for the day. I want to do that and eventually be able to end up with WW Core plan/SBD Combo by the time I reach maintenance. Thanks so much for posting this and showing us that it does work.

Today my goal is to "DO THE BEST I CAN TO BE THE BEST I CAN BE!!!

Last edited by pattygirl63; 10-16-2007 at 09:56 AM.
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