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Old 10-15-2007, 12:25 AM   #698
Join Date: Jan 2007
Posts: 9


Hello Everyone. I was here a while back for a short time and now I am back for good. I lost 40 lbs with LAWL before my last pregnancy then gained it back plus 36 more, my baby is 17 months old and I have gotten nowhere on my own. Last Friday I went back to my center and just finished day 2 of TakeOff. Some things have changed since I was on plan before especially the portion sizes. I am on Plan 4 no lites. I am excited to be starting again and with all your support I know I can make it. One final question does anyone know if the exchanges for the recipies posted here are the new portion sizes? Thanks.
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