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Old 10-10-2007, 07:34 PM   #2
Robin41
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Join Date: Apr 2006
Location: Northern California
Posts: 988

S/C/G: 292/144/145

Height: 5'10"

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No, never. The rest of us are perfect all the time. It's just you.

Ok, just kidding. I'm a 1200 a day girl. I usually find that if I use those calories on lean protein, vegis and fruit, that I am perfectly satisfied. But sure, there are days where my body wants a little more because I've worked out a lot or TOM is coming, etc. So I eat a little more but always of the same healthy foods I would have eaten anyway. I just try to not use it as an excuse to eat crap.

Rockinrobin talks about getting a lot of volume for her calories and I really agree with that. Spend them wisely.

It's also possible that your body is simply happier with a few more calories. Just make them healthy ones and don't let it get away from you.
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