Is it okay to use the Fiber One Honey Clusters? I've used the original bran cereal, but saw the Honey Clusters when I was shopping yesterday. They look a lot better to me...
I think that question should go to the COD. The plan book just says Fiber One and doesn't address Bran or Honey Clusters. But you know what the answer will be. Not what you want to hear of course.
The concern for me would be the Honey in the title and would probably lean towards Not On Plan.
I bought the Honey Clusters the other day. They have 13 g of fiber....when I compared it to regular Fiber One the only difference was 6 g of sugar. I have been using 3/4 c instead of the 1 c of regular Fiber One.
I bought the Honey Clusters the other day. They have 13 g of fiber....when I compared it to regular Fiber One the only difference was 6 g of sugar. I have been using 3/4 c instead of the 1 c of regular Fiber One.Beth
I just looked at the three program books that I have which are the red, gold and Plan 2 and the serving size for regular fiber one is 3/4 cup.
week 39
LAWL franchise center
Plan 2 with lites
total lost 48 lbs.
My COD says it is fine for me to use Honey Clusters, but suggests I only use it every once in a while as a treat. I normally have either oatmeal or Regular Fiber One everyday, but Honey Clusters when I want a change and not right before a weigh in.