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Old 10-03-2007, 02:23 PM   #1
On my way...
dek6's Avatar
Join Date: May 2007
Posts: 429

S/C/G: 255/240/150

Height: 5'7

Default I can not believe it....

OK!!!!!!! I am totally freaking out. I went to bob evans and I admit that I didnt do as good as I could have.

I had 2 overeasy eggs, 2 biscuits, and homefries. I calculated the calories when I got home. 1016 calories..... I thought that it was going to be alot but that is crazy. I felt disgusted. At the fact that I let myself stuff my face with all those calories and that I didnt make better decisions.

I feel sick..... not physically but mentally. I am so mad at myself. But I did go for a walk after and I walked 1.25 miles. But that MAYBE at best took off maybe 200 calories. But I am going to the Y with my husband after he gets home from work. So I am going to work my butt off.

The most frusterating thing is that I did good for breakfast. I had a bowl of oatmeal, a banana, and an iced coffee with splenda. That was about 250 calories. So now I have about 300 calories left to eat. Yeah that isnt going to happen unless I eat a carrot for dinner.

i am just going to do better the rest of the day. And learn from my mistakes. Ok. So I had 1000 for lunch but I am not going to let that ruin the rest of my day. I am going to make a sensible dinner and eat ALOT of veggies for dinner. And a little fish or chicken.... and from now on I am going to plan before I go out to eat.

"Being fat is hard. Losing weight is hard. Maintaining weight is hard. Choose your hard."
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