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Old 09-17-2007, 01:40 PM   #6
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BarbaraB's Avatar
Join Date: Jun 2007
Location: Portland, Oregon
Posts: 1,234

S/C/G: 207/?/160

Height: 5'8"



When I was on a plateau they suggested replacing one bar with a lower calorie light. Just a little tweak. Sometimes if you cut too many calories, your body really does go into starvation mode. Which really just means it cuts back on metabolism since it figures food has gotten sparse.
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