[KO]

do you all know if its Ph 2 compliant? I really like it and made an awesome warm salad with it. That if it's compliant I'll post the recipe

[Ruthxxx]

I have a recipe but it probably is OK. I use whole wheat bulgar a lot. In fact, I'm about to throw some onto my lunch salad!
Post it and I'll check it out and approve.

[Barb0522]

This link has more information http://www.amazon.com/Near-East-Whol...utrition-facts than the site from the company. I notice it doesn't say whole bulgur wheat but it sounds pretty good to me.

Ingredients
Bulgur Wheat, Orzo (Macaroni Product made with Wheat Flour), Salt, Onions (Dried), Autolyzed Yeast Extract (Dried), Garlic (Dried) Spices.


Product Features

Made with 100% natural ingredients, including bulgur wheat, orzo made from wheat flour, onions, and garlic
One cup contains an ounce equivalent of whole grains; five grams of dietary fiber, six grams of protein, and zero grams of cholesterol per serving
A unique blend of spices produce a distinctive taste; cooks in under 30 minutes
Near East uses only 100% natural ingredients, packaged in a white box that's symbol of their dedication to simple, high-quality food

[KO]

Thanks Ladies I posted my Adaptation of it. . .its a great way to sneak veggies to veggie phobes!