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09-01-2007, 04:45 PM
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#1
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Exercise Accountability - September 2007
 WOW Sept already? Get your  on peeps! The    are right around the corner! We have to look great for all the parties & family get togethers. 
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09-01-2007, 04:46 PM
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#2
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Rest day for me. The shins are still hurting, but I did walk around Walmart and shopped for about an hour. Does that count? 
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09-01-2007, 06:38 PM
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#3
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
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Of course it counts DIVA! you took weight off your pocketbook right?....wink
Thanks for starting us up!
4 treadmill miles today
Have a great week-end ladies!
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09-01-2007, 07:55 PM
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#4
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The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
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Well, I couldn't stand it. I went and walked my hilly neighborhood for 2 miles.
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09-02-2007, 02:35 AM
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#5
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Nicole
Join Date: May 2006
Location: New Zealand
Posts: 987
S/C/G: 261/226/140
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5 miles walked yesterday and 4.5 walked today. Good start to the month, but it's the weekend, so much easier to find the time to exercise obviously.
The plan for tomorrow is to get to the gym - for the first time in about 5 weeks  - and do an hours' weights.
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09-02-2007, 08:42 AM
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#6
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Junior Member
Join Date: Aug 2007
Location: Belgium/England
Posts: 9
S/C/G: 243/243/154
Height: 6ft
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You ladies are putting me to shame, lol! Have exercised for the first time today in God knows how long! Only managed 10 minutes on the treadmill and 5 minutes skipping before I practically collapsed (am planning on doing 15 minutes again tonight). But hey, gotta start somewhere I suppose!
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09-02-2007, 09:23 AM
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#7
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Member
Join Date: Jun 2007
Location: Kentucky
Posts: 65
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Hi All! I just started working out again, this will be my third week! Yea! Once I get back in my routine I can't stop
Got up and did 1.2 miles on the elliptical this morning and weights for 15 minutes too! I will try and get out to walk 1.6 miles at the park later. Shooting for at least 2 miles a day right now.
Keep at it everyone!
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09-02-2007, 02:58 PM
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#8
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Starting Over
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
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Yay, I think I am going to try to keep track here as well.
4.5 miles yesterday (running and walking combined) and 3 miles walking today.
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09-02-2007, 10:25 PM
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#9
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
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Quote:
Originally Posted by Diva
Well, I couldn't stand it. I went and walked my hilly neighborhood for 2 miles.
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Awesome DIVA!
Quote:
Originally Posted by nicolen
5 miles walked yesterday and 4.5 walked today. Good start to the month, but it's the weekend, so much easier to find the time to exercise obviously.
The plan for tomorrow is to get to the gym - for the first time in about 5 weeks - and do an hours' weights. |
You can do it NICOLE!
Quote:
Originally Posted by OneStep
You ladies are putting me to shame, lol! Have exercised for the first time today in God knows how long! Only managed 10 minutes on the treadmill and 5 minutes skipping before I practically collapsed (am planning on doing 15 minutes again tonight). But hey, gotta start somewhere I suppose!
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Well, some of us our GUYS ...great place to START! ONE STEP,
Quote:
Originally Posted by alie
Hi All! I just started working out again, this will be my third week! Yea! Once I get back in my routine I can't stop
Got up and did 1.2 miles on the elliptical this morning and weights for 15 minutes too! I will try and get out to walk 1.6 miles at the park later. Shooting for at least 2 miles a day right now.
Keep at it everyone! |
On the right track ALIE!
Quote:
Originally Posted by cakses
Yay, I think I am going to try to keep track here as well.
4.5 miles yesterday (running and walking combined) and 3 miles walking today.
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It all helps to hold us accountable CAT! Great job.
Angie and I did the short route to STARBUCKS this morning with the dogs, 1.25 miles, then the long way home of 2.25 miles. Thuis afternoon I did 2.5 miles on the treadmill for a total of 6 miles today!
Good Luck tomorrow ladies! Gary
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09-03-2007, 02:35 AM
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#10
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Nicole
Join Date: May 2006
Location: New Zealand
Posts: 987
S/C/G: 261/226/140
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Well, I made it to the gym, and did about 45 minutes weights. Not quite the hour that I wanted, but a heck of a lot better than nothing. And an hours' walking, so not a bad day.
Gym tomorrow - cardio this time...
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09-03-2007, 09:31 AM
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#11
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Want to be thin!
Join Date: Mar 2006
Location: Virginia
Posts: 140
S/C/G: 156/146/140
Height: 5'6"
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I have been unwinding from our vacation. Unpacking, getting the kids ready for school. I've missed two days of exercise. Today is another busy day but I'm hoping to fit in one last day at the pool with the kids before it closes. I worked so hard while on vacation and didn't take much time off from working out. I feel I deserve this little break.
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09-03-2007, 10:07 AM
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#12
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One day at a time
Join Date: Mar 2003
Location: Land of Oz
Posts: 9,893
S/C/G: 220/191/186
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ONESTEP...you can do it! It may not sound like much but for starting out, you did good! And, every little bit counts!
GARY...good job on the 6 miles!
Looks like everyone is doing a great job. Keep up the good work! 
Saturday...3 miles...skipped the WATP, wasn't feeling so great.
Sunday...free day
Today...3 miles and as soon as I get off here, my 2 mile WATP.
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09-03-2007, 10:58 AM
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#13
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Member
Join Date: Jun 2007
Location: Kentucky
Posts: 65
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I've been adding one minute each day to my elliptical, but today I just kept going and got myself to 29 minutes. I'm at 1.3 miles now I will keep pushing myself to add at least one minute per day. My goal is to be able to do 45 mins to an hour each day. (That means I'll have to start getting up even earlier! AND that is the HARD part!!)
Everyone else seems to be starting the month off good... keep it up!!!
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09-03-2007, 12:56 PM
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#14
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
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You ladies are AWESOME!
Did the 3.5 mile walk with Angie and the dogs to Starbucks again this morning and then 2 treadmill miles.....now off to shower and get ready to BBQ.
HAPPY LABOR DAY LADIES !
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09-03-2007, 02:05 PM
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#15
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Junior Member
Join Date: Jun 2006
Posts: 28
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Hi everyone. I went to the gym today and did a 10 minute warm up on the recumbent bike. That equaled 3 1/2 miles. I then did the strength training..16 reps on each machine and then I did 35 minutes on the treadmill. Tomorrow is only cardio.
--Sara
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