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Old 08-17-2007, 04:38 AM   #6
YP1
Sub-4 marathon runner!
 
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Join Date: May 2005
Location: Leeds, UK
Posts: 3,567

S/C/G: 260/156/148-152

Height: 5 9

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Off road running is even better for them - because it takes more effort to keep your balance it really works your abs as well as your legsl.
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Helen

SW - 260, Original GW - 160 - achieved 21 March 2006, CW erm... I'll get back to you on that

4 sub-4 hour marathons! (PB 3:44:05)!
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