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Old 08-10-2007, 10:01 PM   #5
Heather's Avatar
Join Date: Sep 2005
Posts: 10,704

S/C/G: 295/225/back to Onederland

Height: 5'5"


spinymouse -- I don't think I realized that "white pasta" had that much protein either! however, I have learned some of what Anne and templebody are talking about -- using more whole grains to get other benefits.

Cristy -- I know what you mean about bread! We do still eat some breads from the store, but when I want something less processed I buy my bread from Great Harvest. I think it's the Nine Grain. It is delicious and doesn't seem to have all the fillers. I have to promptly freeze it, however, or it disappears much too quickly!!!

My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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