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Old 08-01-2007, 02:33 AM   #11
wunderbarpal
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Join Date: Jul 2007
Location: British Columbia, Canada
Posts: 15

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Hi, I'm up for the challenge, & I'm also new to the site. I've posted in the 50+ forum.

Food: 26-31 WW points, eating more veggies & less carbs

Water: 8 (8 oz) glasses daily

Exercise: Curves, 3 days a week (or more) & a 45 minute walk on the days that I don't go to Curves.

AUGUST
1-1 pt for drinking water, no pts for food or exercise
2-4 pts
3-2 pts for water & exercise
4-1 pt for drinking water
5-1 pt
6-1 pt
7-1 pt
8-1 pt
9-1 pt
10-1 pt
11-1 pt
12-1 pt
13-1 pt
14-1 pt
15-1 pt
16-1 pt
17-1 pt
18-1 pt
19-1 pt
20-1 pt
21-1 pt
22-1 pt
23-1 pt
24-1 pt
25-1 pt
26-1 pt
27-1 pt
28-1 pt
29-1 pt
30-1 pt
31

Last edited by wunderbarpal; 08-31-2007 at 09:37 AM.
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