Thread: Making the Cut
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Old 07-18-2007, 08:47 AM   #6
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Join Date: Aug 1999
Posts: 2,531

S/C/G: 257.5/239.75/155

Height: 5'7 1/2"


JK, I am with your Dr. on the lunges, squats, etc. I try to go slow and with perfect form and I really listen to any unwelcome twinges and take heed.

So, Sirak is right. If you have a slow weeekend with nothing else to do there are many many posts at Jillian's Girls thread. Jillian even posted for a while way back in the beginning.
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