Thread: Start Running??
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Old 07-10-2007, 07:27 AM   #1
Loosin' Baby Fat
Blessed2Mothr4's Avatar
Join Date: Jul 2007
Location: WAY upstate NY
Posts: 16

S/C/G: 178.5/178.5/150

Height: 5 ft 6 in

Default Start Running??

I think I'd like to start jogging... but how to begin? I have NO stamina whatsoever. I have about 1 hr in the morning in which I can do this... and possibly not daily.

Any tips, suggestions from those who have BTDT??

Oh! And does it damage your knees?? I've heard it can be very hard on your knees and mine already crackle when I walk up stairs!!
Becca: Mom to:
1 gradeschooler, 1 Kindergartener
1 preschooler,& 1 Toddler
Tryin' to loose the fat they helped me gain!

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