Location: Southeast Asia. That's why my postings look like middle of the night.
Posts: 168
S/C/G: 178/177/??
Height: 5' 3.5"
I finally did some walking yesterday, but my weekdays have been really
bad and sedentary most days. I've got a long appointment with myself
at the gym for Saturday.
Lisa
Location: Southeast Asia. That's why my postings look like middle of the night.
Posts: 168
S/C/G: 178/177/??
Height: 5' 3.5"
some walking friday. today (sat july 7)
a basic (that means short) cardio + weight lifting
workout at the
gym. My babysitter for tomorrow jut canceled
so dunno about the gym tomoorrow. Lisa
Location: Southeast Asia. That's why my postings look like middle of the night.
Posts: 168
S/C/G: 178/177/??
Height: 5' 3.5"
Sunday I got a babysitter and made it to the gym. This time I
did a longer stretch of cardio exercise, but at lower intensity.
Some weight lifting with legs, back, and obliques. Then some
time in the steam room!
Lisa