Robin, thanks for starting us an exercise thread.
1. walked 2 miles on treadmill, weeded around hedges and flower 30 min
2. walked 1 mile on treadmill, cut down a small tree and weeded garden 30 min's.
3. yard work 1 hr. , treadmill 1 mile
4. gardening 30 min's, walked/jogged 1 mile outside
5.
6. worked pouring concrete 1 hr;, mowed my yard 2 hrs.
7. mowed yard 3 hrs. in sweltering heat (MIL's yard)
8.
9. hula hoop 30 min's
10. hula hoop 30 min's
11. swimming laps 2 hrs.
12. swimming laps 1 hr.
13. walked 2 miles on treadmill
14. swimming pool 4 hrs. (probably swam at least 2 of those hrs.)
15. weeding garden 2.5 hrs., walked 1 mile on treadmill
16. weeded garden 1 hr., cleaned up yard, push mowed 2 hrs.
17. swimming 3 hrs. lots of laps and swim races with SD
18. walked 3 miles outside including steep hill
19. swimming 3 hrs. , lots of laps and water exercises for arms &inside of my thighs
20.
21. heavy housecleaning sweeping, mopping, vacuuming and cleaning ceiling fans, plus worked 2 hrs. weeding my garden.
22.
23. swimming 1.5 hrs.
24. swimming 1.5 hrs., walking 1 mile
25. walked 3 miles, gardening 30 min's
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31.
Last edited by lilybelle; 07-26-2007 at 11:20 AM.
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