Quote:
Originally Posted by OnceUponADrive
I bought deli turkey today from Wawa thinking it is a reasonable choice (I know lunch meat is high in sodium, but I can't give it up). I went on my dailyplate to enter in the info and the turkey came up as 800 calories for 1 serving! I almost keeled over! Not only did that ruin my prospect of being within my calories for the day (still have yet to eat dinner) but now I wasted $6 because I won't touch the stuff again! I don't typically go to Wawa for my deli meat, just happened to be in there today and I needed some. Can anyone recommend a common brand of lunch meat that is not killer in the fat and calories department? I love roast beef, turkey, and ham occasionally. BTW, I don't live near a Trader Joe's...I notice a lot of you here shop there, but it's not an option for me. I typically go to ShopRite or Stop and Shop. Thanks!
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Ummmmm, wait, back up....... 800 calories for deli turkey per serving? What's the serving size, 6 pounds? There's no way a serving of deli meat is going to be 800 calories. Are you sure you entered the info correctly?
Edit: I'm showing Wawa turkey breast as 50 calories per serving at TDP. Check your serving size again to see what you entered.