Thread: The diet plate
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Old 06-20-2007, 11:16 AM   #2
Suzanne 3FC
it's always something
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Join Date: Aug 1999
Posts: 11,614


I've seen a lot of people ask about it, but I don't recall anyone saying if they liked it or not.

It looks like it might be worth a try! Another suggestion might be to use a smaller plate. Several diet books suggest using a 7 inch plate instead of a standard dinner plate. I've tried it and it really did help me
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