We'll do a really easy challenge. Pick a goal for teh week then track how well you did with it. You can pick a weight goal, an exercise goal, a water or points tracking goal, whatever. Just stick with it for 7 days.
My goal is very basic... keep a food log daily. I can't seem to go for more than a couple of days lately without forgetting all about points, and I do SO much better when I keep track of them. I recently got the WW food diary, so I'm breaking it out this week.
Someone please kick my behind if I don't follow through.
Good grief, day 2 and I totally forgot about this already. I was supposed to start logging my food yesterday... and do you think I wrote one single thing down? Nope. ::sigh:: OK, I'm going to get the book out and write down what I remember from yesterday, and today's. I'm telling ya, somebody is going to have to kick my behind...
I went to Boot Camp class Mon. night and did a 40 min. treadmill walk/run yesterday. Inner thighs are now saying I shouldn't go to Turbo Kick class tonight. If my legs are OK by late afternoon, I will go to class--but I won't risk an injury. I can do a strength workout tomorrow A.M. in any case.
It's been a crazy week, but I have done well. I am excited!
There you go Amy!!! Hey we all have those days!
Great Job Lori and Elana!
I am leaving for vacation on Saturday, so I probably won't be on much.
My vacation goal...choose water over soda! No clue how my points will turn out b/c we have no plan for where and when we'll eat. But I will help myself a bit by choosing water!
Slimmin' Sistas Summer Challenge 6/18-6/24
There you go Amy!!! Hey we all have those days!
