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06-14-2007, 11:42 AM
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#2
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ONEderland here I come!
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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phase 2! should be fine...
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06-14-2007, 01:15 PM
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#3
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Mom2ThreeCuties!
Join Date: May 2005
Posts: 518
S/C/G: 260/252/140
Height: 5'5
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I know you can have the regular Boca burgers on phase 1 (at least according to their package  ).
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06-14-2007, 01:28 PM
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#4
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ONEderland here I come!
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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Quote:
Originally Posted by HoosierHeather
I know you can have the regular Boca burgers on phase 1 (at least according to their package ). |
read the ingredients
Quote:
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WATER, SOY PROTEIN CONCENTRATE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), WHEAT GLUTEN, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, SALT, YEAST EXTRACT, CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SALT, LACTIC ACID), DRIED ONIONS, NATURAL FLAVOR (NON-MEAT), CARAMEL COLOR, SESAME OIL, BROWNED IN CORN OIL.
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it has wheat....
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06-14-2007, 05:49 PM
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#5
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Senior Member
Join Date: Apr 2007
Location: Indiana
Posts: 589
S/C/G: 144.4/137/120
Height: 5
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Found this on the prevention magazine south beach section:
Q: Can we eat Boca Burgers in Phase I?
Dr. Agatston: Boca Burgers wouldn't be bad, except that they are made with partially hydrogenated soybean oil. This is a trans fat and should be avoided.
Probably not what you wanted to hear but straight from the horses mouth. 
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06-14-2007, 06:09 PM
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#6
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Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
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The Morningstar Farms veggie patties (not the grillers) are two vegetable servings each! They were one of my favorites pre-Beach, and they're great for the kids when I just don't feel like cooking up a bunch of stuff.
If you're craving a burger on Phase 1, try the portobello burger recipe I posted in the entrees thread. I got it out of the South Beach cookbook and it is excellent!
Kara
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06-14-2007, 07:58 PM
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#7
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Senior Member
Join Date: May 2007
Location: Tucson, AZ
Posts: 204
S/C/G: 147/144/120
Height: 5'4
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The original Boca burgers (the ones that say vegan on the package and have the SB-approved seal on them) do have wheat gluten, but they don't have any partially hydrogenated oils and are trans-fat free. Because of the wheat gluten, I would avoid them on P1, but I have them sometimes on P2.
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06-15-2007, 10:42 AM
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#8
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Mom2ThreeCuties!
Join Date: May 2005
Posts: 518
S/C/G: 260/252/140
Height: 5'5
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The package does say South Beach phases 1, 2, & 3. I would assume Dr. Agatston gave his endorsement to the various Kraft products and what phases they could be appropriate for.
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06-15-2007, 10:45 AM
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#9
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ONEderland here I come!
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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Quote:
Originally Posted by HoosierHeather
The package does say South Beach phases 1, 2, & 3. I would assume Dr. Agatston gave his endorsement to the various Kraft products and what phases they could be appropriate for.
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Even though he struck a deal with the devil if you push him to the wall he will say that the KRAFT SBD line of food is for emergencies and occasional use only....
as for boca burgers... YMMV but since they have wheat in them i'd advise against them for P1.
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06-15-2007, 08:04 PM
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#10
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Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
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Ymmv?
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06-15-2007, 08:10 PM
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#11
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Finding My Bliss
Join Date: May 2007
Location: California
Posts: 2,916
S/C/G: Fit & Fat!
Height: Tall & Strong, Baby!
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YMMV="Your mileage may vary".
That threw me for a loop when I saw it for the first time a few years back too... 
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06-15-2007, 08:10 PM
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#12
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Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
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Thank you, Soul!
Kara
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06-15-2007, 08:10 PM
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#13
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ONEderland here I come!
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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Quote:
Originally Posted by tomandkara
Ymmv?
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oh sorry
Your Milage May Vary
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06-15-2007, 08:11 PM
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#14
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Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
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Thanks. That's a cute acronym! I'm usually pretty good with acronyms, with Tom being in the military and all. This one had me stumped, though!
Kara
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Morningstar Farms and Bocca Burgers
