The first time I did induction, I tried the bars and they didn't stall me at first but after about 2 weeks, I stalled. I don't know if it was the bars or what but I stopped eating them immediately.
On another note, can someone explain to me how the Carbs minus the fiber works? So if the carb count says 20 and the fiber count was 5 it would actually be 15 net carbs? Does Protein play a part here too? I forgot to bring my book to work today so I can't refer to it. Would love any insight! Thank you!