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Old 06-12-2007, 07:51 AM   #15
Losing it...again!
SuzyMc's Avatar
Join Date: Jul 2005
Location: Pennsylvania
Posts: 770

Height: 5' 5"


I just did a search here at 3FC on the ******* diet and I don't think I could ever survive on such a restrictive diet!

Suzanne 3FC says...
******* is based on the old Atkins induction, before they started allowing low carb candies and other processed foods.

20 grams carbs (total carbs, not net carbs)
2 cups salad and 1/2 cup cooked veggies, or 3 cups salad
70 to 90 grams protein (though some say she now suggests 60 grams)
Just enough fat to make it taste good
No desserts

I also found comments by a few people that said they were only consuming 500 to 600 calories per day on this
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