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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 06-05-2007, 08:51 AM   #1  
I DO have a BellyButton!
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Default AHHHH!!! I don't believe it!!!!
I am down to 299.5!!!! I lost 7 lbs this week!!!

AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH HHHHHHHHHHH!!!! I met my first goal!!!!!!
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Old 06-05-2007, 08:54 AM   #2  
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That is GREAT!!!

It feels good to no longer be in the 300's, doesn't it?
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Old 06-05-2007, 08:55 AM   #3  
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Oh Hun!!! Congratulations!!! How wonderful!!! You go girl!!! You can do this!! Whoopie!!!!!!!
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Old 06-05-2007, 08:58 AM   #4  
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That's fantastic!!!! Tell me your plan.
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Old 06-05-2007, 08:58 AM   #5  
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Congrats!!! That's awesome!
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Old 06-05-2007, 08:59 AM   #6  
I DO have a BellyButton!
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I feel sooo energized! What a huge accomplishment..my hard work this week really paid off. 22 lbs in 4 weeks!!! And I'm certainly not starving myself! I think I'll tack on some extra time at the gym this morning and then go get a Coke Zero to celebrate!

I'm sooo glad to be out of the 300's....I'm no long 3 Jessica Simpsons! :P
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Old 06-05-2007, 09:01 AM   #7  
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That's it! Just keep goin' on your program!

Jay
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Old 06-05-2007, 09:05 AM   #8  
I DO have a BellyButton!
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I decided that for my birthday I'm not going to have cake...instead...

I'm going to make layered Sugar free jello with fresh fruit and FF cool whip. Divine! Then I won't actually be going off my diet because I can have those things and I think I like it better than cake anyways!
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Old 06-05-2007, 09:11 AM   #9  
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CONGRATULATIONS!!!! I love the way those landslide weeks feel - makes everything else worth it.
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Old 06-05-2007, 09:27 AM   #10  
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Congrtas on your accomplishment.
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Old 06-05-2007, 11:07 AM   #11  
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oh wow congrats! I can not Wait to meet my first goal (which is the same as yours) CONGRATS!!!!!
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Old 06-05-2007, 11:29 AM   #12  
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Thats great
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Old 06-05-2007, 12:03 PM   #13  
I DO have a BellyButton!
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To the person who asked me how I did it....I exercise at LEAST 2 hours a day....that's usually my light day. I lift weights, do ellipticals, treadmills, bikes, jogging, hiking, swimming, aerobics...(I think the big thing that is making a difference is I do aerobics ANYTIME I watch television)....so that very well might be an hour or two right there.

I basically calorie count, but the program I use is called HMR (Hackley managment resources)..you can google it for more info. It's kinda like Medifast but better, and usually it's done out of a hospital, but you can order the food online as well. There are different plans and you can chose what would fit your lifestyle best.

Thanks for all the positive encouragement!
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Old 06-05-2007, 12:03 PM   #14  
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congrats!!!
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Old 06-05-2007, 02:25 PM   #15  
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Good for you!! Keep it up!
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