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Old 05-28-2007, 02:56 PM   #5
ennay
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Join Date: Nov 2006
Location: Oregon
Posts: 6,344

Height: 5'3.75"

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I have no idea what mine is...I never wake up in the morning in a calm relaxed manner and remember to take it. If I could sleep in my HRM that would be interesting but soooo uncomfortable. Mine isnt super low just judging from my "sitting still" heart rate

dh's is ridiculously low. He has had it be as low as 48 and thats not even first thing in the morning. Just "sitting still".

But I dont think its something you can really "aim for". Do your workouts, and it will be what it will be.
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