Thank You for pointing me in the right direction!
My "friend" is actually my Mother-in-law. Now she is on the gold level which I called the yellow
this is after she lost 20 and is now currently in my weight range.
So if I follow where she is at now then I would be starting on gold.
I may try to pick up some bars so that I can go with the gold.
Thanks again, and I am looking forward to participating in the forum.
Tracy