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Old 05-11-2007, 04:27 PM   #14
rosemarie0007
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Join Date: Aug 2006
Location: New York State
Posts: 235

S/C/G: 177/see ticker/135

Height: 5'6"

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I am 167, so up a pound. The number last week was due to water loss.

I am very happy I didn't hit the 170's at all this week. I just kept going in to the 170's. But this week I am happy because that didn't happen and I had a very minimal gain with TOM, so I am hoping to drop to 165 in a week or two.

I had smaller meals for breakfast and lunch and tried to cut back on the snacks.
I also walked an hour and a half each day except for today. I even did two hour and a half walks in one day. (One by myself because the dog couldn't take it) I also try to do the walking on an empty stomach which seems to help, like directly after work, (which is housecleaning), or first thing in the morning. So sheesh, I should lose something!
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