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Old 05-08-2007, 06:44 AM   #5
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Gamerchick's Avatar
Join Date: Jan 2007
Location: Florida
Posts: 316

Height: 5'6"


What you do is smack that cookie down and grab the banana and run!!

I think it's all about your perception. If you sit there and think about COULD get that evil demon cookie. But it would just take longer to see results (or maybe it would be your one treat for the day). If it was just that one cookie, then maybe you should have it. But if it is a bajillion calories, you should just remind yourself.

Maybe you can create a story about the cookies THERE. Like...a bad story centered around the cookies. Or think about the sugar pike and crash you'll have from it.

But have a metal image of you smacking that cookie DOWN! It would be entertaining and maybe a mental cookie image you can incorporate. Maybe you can avoid that cookie all week until friday.


I hope I made that cookie seem kind of evil. That cookie is a child killer!
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