Hi everyone,
I have been reading for a while, decided to join, so I could get help if needed.
I was on LAWL last year and did very well. I had some personal srtuggles after that and took a break from dieting. I managed to maintain, but now I want to get back on the plan and loose what I did not finish...about 50#. I want to do this on my own, besides it's been months since i last went to a center, so I gotta go it alone now...
I know the plan, I HATED going into the centers 3x per week, as I just don't have the time and I hated to sales pitch every time...so I am starting off on the purple plan today. I have lites left, but also plan on either subbing them, or using none at times. Should I do a couple days of TO...what should I use, as I don't want to use their juice.
Is there anything new I should do...any suggestions on my re-start?? I appreciate finding you all, as I am ready to get back into loosing. I really want to succeed!
Thanks...