Anyone tried the zone?
Today is my first day on the zone. I haven't read all of the book yet, but it sounds good so far. I like the scientific explanations rather than just being told what I should and shouldn't eat. I also like that you don't have to entirely cut out anything, just limit the stuff that isn't good for you hormonally. Anyone tried the zone? I'd like to hear if anyone has lost weight on it.
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