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Old 04-17-2007, 02:39 PM   #8
judyt
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Join Date: Apr 2007
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Before I went back on weight watchers I was losing weight on about 1600 calories a day. One thing you could do is vary your calories. For example maybe do 1200 one day, 1600 another and 1400 another. Also be sure you are getting some protein at each meal.
Judy
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