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Old 04-11-2007, 04:01 PM   #5
sera20
Sera20
 
Join Date: Mar 2007
Location: Arizona
Posts: 3

S/C/G: 265/263/140

Height: 5'7"

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I too had the same problem. I was not in control of food at all. I ate all the time, being depressed and a student! I now try to mentally associate overeating or secific food that i wont ever put into my mouth again with the image of parts of my body that are grossly bulbous from eating so poorly. I have decided to not eat extremley unhealthy food due to becoming educated on what really happens to our bodies internally from obesity. Its worse than the outside! So, as most people say, you should not lable foods and all that, but from my point of view, i have. and it works for me.
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