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Old 04-06-2007, 04:13 AM   #6
Constant Vigilance
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Join Date: Jun 2006
Location: Fremont, CA
Posts: 2,818

S/C/G: 150/132/<130

Height: just under 5'4"


I do weights with my trainer individually three times a week and do a group session with him once a week. The group session is free and relatively new; before that it was just the three individual sessions. On the in-between days I do cardio on my own. I've definitely been very happy with the progress I've made with just the 3 sessions per week.
- Barbara

My Before and After Pics

"Decide what you want; decide what you're willing to exchange for it; establish your priorities, and go to work." --H.L. Hunt

"Life has hills. Set the treadmill at an incline."
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