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03-19-2007, 10:51 AM
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#1
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Baby Steps
Thread Starter
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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Induction Re-start
Ok. So I'm determined THIS time (for the LAST time) to lose this weight once and for all. What makes this time so different? Nothing. Zip. So why do I want it to so bad? Because I'm sick of feeling bloated. I'm sick of clothes not fitting (again). Sick of having to buy NEW clothes so that I can breathe (as the smaller sizes are TOO small). So I'm determined to watch what I'm eating. To quit with the "that little bit won't hurt me" attitude because it WILL hurt me.
So today is day 1 of induction!!!
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03-19-2007, 10:58 AM
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#2
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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Quote:
Originally Posted by lady_adnerb
Ok. So I'm determined THIS time (for the LAST time) to lose this weight once and for all. What makes this time so different? Nothing. Zip. So why do I want it to so bad? Because I'm sick of feeling bloated. I'm sick of clothes not fitting (again). Sick of having to buy NEW clothes so that I can breathe (as the smaller sizes are TOO small). So I'm determined to watch what I'm eating. To quit with the "that little bit won't hurt me" attitude because it WILL hurt me.
So today is day 1 of induction!!!
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Well, I feel exactly the same way!! Im with you Brenda!
I need a plan to get thru the day....Im usually alright during the day, but in the evenings its torture 
So....my plan for the evening
When the cravings start, I will go up into the office, and get some more addresses imput in the label templates. I will get at least one more post card designed.........and if Im still struggling I'll open up dd's Sims Pets and play that for a while.
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03-19-2007, 03:58 PM
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#3
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Hello Friend
Join Date: Nov 2006
Location: Edmonton AB Canada
Posts: 728
S/C/G: 230/205/140
Height: 5'7"
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I'm restarting induction today also! We can do this! 
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03-19-2007, 04:36 PM
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#4
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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Alright!!
So how is everyone doing so far? I was hungry a little while ago and downed a bit more water, and sliced 2 chunks of pepperoni off the thingy.
Im p'ing lots so thats a good sign 
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03-19-2007, 05:03 PM
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#5
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Member
Join Date: Aug 1999
Location: Philadelphia
Posts: 90
S/C/G: 196/see ticker/140
Height: 5'1"
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I am with you guys on this! Last week I went way off plan and gained 4 lbs
I have "reasons". I had some stressful times related to my coaching certification course. Had a less than nice supervision. Got some good learning but it was a hard process. Then this weekend I had to do my written final exam, I just did not watch my diet at all, spent Saturday and Sunday writing it, and eating not low carb stuff. Plus last week was orientation week and that always is stressful and exausting.
Well, the test is done and what a relief. And I have no more supervisions. So I am in a better place.
If I was to be totally honest, though, it's a pattern for me to kind of blow it when I have done well and lost a few lbs. Not sure what that is about, some sort of inner saboteur, for sure. I will have to watch that!
Anyway, I am back on induction. I want to turn this thing around!
Nona
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03-19-2007, 09:27 PM
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#6
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Baby Steps
Thread Starter
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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So far I'm doing well. Not getting the water in like I should. Eating is OP. But didn't exercise. So day 1 is still considered a success for me 
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03-19-2007, 09:32 PM
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#7
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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getting 100% eats in on 1st day back is awesome!! 
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03-20-2007, 08:54 AM
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#8
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Moderator & Happy Chick
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,125
Height: 5' 10"
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Good luck girlie 
LOVE YAH !!!!
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03-20-2007, 02:06 PM
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#9
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Hello Friend
Join Date: Nov 2006
Location: Edmonton AB Canada
Posts: 728
S/C/G: 230/205/140
Height: 5'7"
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day 1 was good for me, I even exercised, probably didn't get enough water either but thats always been a problem for me
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03-20-2007, 04:48 PM
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#10
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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So how is it going today??
Im good here, bit low on my water intake, but thats because I was out most of the day. I'll catch up. Ive got the headache today....but Im enjoying another cup of coffee to help get rid of that.
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03-20-2007, 04:58 PM
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#11
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Member
Join Date: Aug 1999
Location: Philadelphia
Posts: 90
S/C/G: 196/see ticker/140
Height: 5'1"
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I'm hanging in there ... probably could be drinking more water ...
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03-20-2007, 07:39 PM
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#12
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Tina
Join Date: Mar 2007
Location: Chandler, TX
Posts: 37
S/C/G: 223/220/145
Height: 5'5"
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yeah, water is hard to swallow sometimes!
I'm a few days ahead of you guys, but i'm still having trouble with the water too! It's like taking medicene for me! Any suggestions to make it easier? 
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03-20-2007, 08:48 PM
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#13
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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Quote:
Originally Posted by tdream
I'm a few days ahead of you guys, but i'm still having trouble with the water too! It's like taking medicene for me! Any suggestions to make it easier? |
hiya tdream.......I drink my water thru a straw. I get more in, and I find it easier to sip on a straw all day than to drink out of a glass. (I have a big jug from walmart with a hole for a straw)
Did good today, but didnt get any exercise in. But food and water is 100%
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03-20-2007, 09:48 PM
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#14
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Hello Friend
Join Date: Nov 2006
Location: Edmonton AB Canada
Posts: 728
S/C/G: 230/205/140
Height: 5'7"
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I'm having a good day food wise, my biggest complaint is the water, I think I'm drinking close to the recomended amount (if I count tea) but it goes right through me. I hate having to get up 5 or more times a night to p.
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03-20-2007, 10:56 PM
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#15
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Lovin' Life
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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Quote:
Originally Posted by Puncezilla
I'm having a good day food wise, my biggest complaint is the water, I think I'm drinking close to the recomended amount (if I count tea) but it goes right through me. I hate having to get up 5 or more times a night to p.
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this will get much better puncezilla. You will only p 20x a day instead of 25  No really, it does get better once your body gets used to it. Just think of all the fat and toxins you are flushing out of your system!!
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