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Old 03-13-2007, 05:40 PM   #6
Darl2541
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Join Date: Jan 2005
Location: Kansas
Posts: 71

S/C/G: 160/139/140

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I've been doing Turbo Jam also, besides tightning up things that were flabby, I can see the definition in my abs. I can't just lay on the floor and do abs, I tend to pull on my neck too much. I enjoy the workout each time I do it. I'm 48 and don't do the jumping around thing, so I knew that the Hip Hop Abs wouldn't be for me.
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