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Old 02-11-2002, 12:00 PM   #8
lizzard_h
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Join Date: Jan 2002
Location: Florida
Posts: 402

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MONDAY
Points left: 156 - 23 = 133

EXERCISE:
30 min elliptical (3 miles)
30 min treadmill (1.5 miles)
10 min crunches & stretches

BREAKFAST:
ff yogurt -2
banana -2
24 oz water

LUNCH:
lean cuisine lasagna -6
24 oz water
jello -1

DINNER:
huge salad w/tons of veggies, a little cheese & lf dressing -3
baked beans -2
sloppy joe meat -5
16 oz water

SNACK:
8 oz choc skim milk -3
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Highest 173/Current 158/Goal 135

Last edited by lizzard_h; 02-12-2002 at 09:08 AM.
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