View Single Post
Old 02-27-2007, 11:18 AM   #4
Mrs Quadcrew
Senior Member
Mrs Quadcrew's Avatar
Join Date: Dec 2006
Location: Central Ohio
Posts: 939

S/C/G: 270/190/150

Height: 5'4"


I agree with Robin - and I put a teaspoon or so of Benefiber in my teas to help me get a "full" feeling. Another thing for me that was a biggie, is I don't eat unless I am setting at the table. It takes a while to "retrain" yourself, but you can do it!
"wrap your brain around the idea that this is for the rest of your life" (thanks Jillybean!)

Christmas Gift Goal - 170 pounds (which will be 100 pounds GONE!) - 17 to go!
Mrs Quadcrew is offline   Reply With Quote