View Single Post
Old 02-17-2007, 02:43 PM   #5
jcatron243
Calorie Counter
 
jcatron243's Avatar
 
Join Date: Aug 2006
Location: Washington State
Posts: 3,305

Height: 5'4"

Default

I had a friend who was afraid of being weighed and measured. What she ended up doing was standing backwards on the scale while the trainer weighed her didnt ask what her measurments were. The only time they would tell her anything is if she lost any weight or inches. Its worked so far, she has lost 16 pounds but doesn't know her weight (she basically is using the pant-o-meter for her goal)

Stay with 3fc there are so many resources here. some of us have been there done that, others are nurses, others are trainers. Every single person here can help someone in one way or another. Join a group, or a challenge to help keep you going. If you don't want to join one in progress, then create your own. Losing weight is so much easier with a great support system like 3fc!!
__________________
Jeni
jcatron243 is offline   Reply With Quote