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Old 02-09-2007, 07:19 AM   #4
aka Superwoman!
2frustrated's Avatar
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"


Yup, first thing after peeing starkers

I also place the scales in the same position every day! I sometimes even take a "best of three" readings

I weigh every day, but only really compare weights every week. I've got a graph going on charting the day to day fluctuations. It's interesting if it doesn't make you crazy! I used to weigh once a month because I couldn't cope with it not going down. But I'm interested now!
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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