Aimee, when you're sick, you need to just focus on getting better! You are so committed, girl!
Sugar is sometimes just the thing to soothe and coat your throat and is in tons of medicines that are sometimes the only thing that helps. Focus on getting better, hon and then face the cravings.
Once you've done the initial 2 weeks of P1 at the beginning, there's NO reason to do 2 weeks again ever! It's way too long! Each person's length of time until cravings leave is different; some are 3 days, some 5, etc. But all you have to do, if you do have cravings when you are feeling 100% healed, is go on P1 until the cravings leave. I don't think that'll be any longer than 5 days, which I think anyone can manage.
Once the cravings are gone, just jump back into P2.
Here's a link to a Daily Dish article on SBD and
what to do when you're sick. Hope that helps, too! Feel better, hon!
What Do I do?
In my defense the bubbles felt VERY good on my sore throat. Tuesday was even worse, it involved ice cream, and more pop and juice. I think I *only* had sugar. 
What would you do?
but I'm a firm believer in Calories In, Calories Out... and the amount of exercising or moving you do, the amount of muscle you have, are the primary calorie burners. SouthBeach offers a great way to stop false hunger, focus on healthy high volume less processed and sugar foods to get healthy. (I'll get off my 
now) 
