Thread: Exercise NSV
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Old 02-07-2007, 10:17 AM   #1
Is that really me
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Join Date: Dec 2006
Location: PA in the USA
Posts: 359

S/C/G: 172/159/130

Height: 5'2" (give or take)

Default Exercise NSV

I dropped one full minute in my running today. Reached 3 miles in 43:50 minutes; was at 3 miles in 44:50 minutes on 1/29/07. Yeah! Slowly but surely this will work. Just feeling really good that I did this today and wanted to share.

"You never fail unless you fail to try." Enter the Haggis

"Sometimes you're the windshield, sometimes you're the bug; sometimes it all comes together baby, sometimes you're going to lose it all." Dire Straits


Every = 5 lbs. lost
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