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Old 02-02-2007, 11:19 AM   #9
Berlin
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Join Date: Jan 2005
Location: Cali, Baby!
Posts: 59

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Update - I did said workout which I planned above, and felt really sick to my stomach about 15 mins. later

Today I'll do just the cardio. 15 minutes stairs and 20-25 treadmill. I just hope my legs can handle it The weight work I did on my legs yesterday have me walking funny today I'm oh so sore!

Oh, one more question - since you guys are all knowing....

What are those big rolling pin things that people use on floor? It looks like they are kneeding out their legs.
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